• Book Review: “Flourish” by Martin Seligman

    Book Review: “Flourish” by Martin Seligman

    Martin Seligman’s “Flourish” is a compelling guide to the art of lasting happiness. Through the PERMA model, he weaves together the threads of positive emotion, engagement, relationships, meaning, and accomplishment, offering not just theory but practical tools for a more fulfilling life. As I delved into its pages, I discovered a holistic approach that transcends…

Tag: happiness